Soccer is a challenging sport that provides teen players with much potential for exercise. However, playing soccer also increases a teen’s chance of ankle sprains. While rarely severe, ankle sprains may worsen if they aren’t treated properly as soon as possible.
Therefore, parents of soccer players must understand this injury and the ways urgent care helps their teen recover. Parents with knowledge of sprain treatment methods can improve their child’s chances of recovery and ensure that they don’t suffer more severe issues.
How Soccer Triggers Ankle Sprains
Multiple studies on athletic health problems have found that anywhere from 16 to 29 percent of all soccer injuries are ankle sprains. Ankle sprains are common in soccer due to the unique demand playing it puts on a teen’s body. For example, a teenager playing soccer will run, jump, pivot on their ankle, and make multiple hard passes and shots using their feet.
The strain caused by these actions will test the strength of the ankle’s ligaments. As a teen’s ankle ligaments suffer from damage during soccer, the risk of ankle sprain skyrockets. Unfortunately, one wrong move during a tough play or a collision with another player can damage the ligaments, stretch them too far, and cause a painful sprain.
What Happens When a Child Suffers a Sprain
Pain will immediately spread through a teen’s ankle the moment a sprain strikes. Most teens who suffer from a sprain during a soccer game will be unable to support their own weight. As a result, the injured teen is likely to fall and could suffer from more injuries. Symptoms of a typical ankle sprain include swelling near the wound, large bruises, stiff ankle joints, and tender skin.
Parents and coaches need to stop the soccer game immediately and help the injured teenager off of the field. Support them on their injured side so that they can walk without further injuring their ankle. Apply ice to the ankle and keep it elevated during recovery. Unfortunately, the injured teen won’t be able to practice or compete until their sprain heals.
How Urgent Care Helps With Ankle Sprains
Immediate care for an ankle sprain avoids complications such as cartilage injuries, broken bones, and dislocated joints. Improper or delayed ankle sprain treatment triggers these complications because the ligaments are not allowed to heal or set properly. Avoid sprain complications by getting treatment at an urgent care center, including the following methods:
- Diagnosis – Urgent care centers use methods like x-rays, CT scans, and MRI scans to see where the sprain occurred. With this diagnostic information, treatment specialists can provide accurate and specialized care.
- Grading – Specialists at an urgent care center will gauge a teen’s ankle sprain between grades one and three. Ankle sprain grades indicate the severity of the injury and make choosing a treatment method easier.
- Casting – Casts for ankle sprains ensure that no excess weight is placed on the injured foot. Stabilization also ensures that the ligaments heal properly and avoids other problems and complications.
- Pain Management – Urgent care specialists prescribe pain medications, such as ibuprofen, to manage the pain of an ankle sprain. Physical Therapy – Simple stretching and strengthening exercises provide teens with a stronger and more stable ankle after a severe sprain.
- The sooner you get treatment for an ankle sprain, the better.
When to Visit an Urgent Care Center
Ankle sprain management requires immediate medical treatment to ensure no serious problems develop. Urgent care provides teens with quick and effective care that may help them get back on the soccer field more quickly and without worse injuries.
Urgent care centers will apply a brace to keep the ankle stable, prescribe pain medication, and even use physical therapy methods on a sprained ankle. So don’t hesitate to contact PDQ Urgent Care & More if your teenage soccer player experienced an ankle sprain.